Mental Health: How mountains develop self-belief

People can develop a habit of thinking that they don’t have what it takes to achieve big goals… so they might not even try. To remedy this lack of confidence, we can energise their minds by offering them opportunities to discover the enormous potential they possess.

We all have huge capacity. This has nothing to do with our education or social position; it’s simply our engineering.

When we climb a mountain we are acknowledging that potential and taking a vital step towards realising it. There is no hiding from the wind, the exposure, the fatigue. People discover that they can keep going, despite the discomforts and forces against them.

Mountains do not compromise. They are symbols of adversity and reward. Standing on top of a remote summit is a magnificent moment in our lives.

If you’re looking to organise a group trip then don’t hesitate to contact us.